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Photographs by  Jaime Sylla Paredes

Website by Nick

Reflexology, also known as Zone Therapy, is both gentle and powerful. It is one of the oldest forms of physical therapy.  It works by stimulating specific reflex points on the feet and hands. These reflex points can be used to treat the referred areas of the body.

The Royal College of Psychiatrists has recently acknowledged the beneficial role of Reflexology in improving stress related conditions, anxiety and sleep problems.

For more information or to see a list of conditions that Reflexology can be helpful for:

NHS Directory

Research Council for Complementary Medicine, UK

NHS Complementary Medicine Library and Information Centre, UK

Welcome to Reflexology and Thai Yoga Massage practice in central and north London.

At the heart of this practice is a fascination with the body and its energy, and a belief that physical, emotional and cognitive aspects of ourselves are inseparable, interdependent and constantly influencing each other.

Treatments combine therapeutic massage techniques  with energy work of Traditional Thai Massage and Reflexology.

Traditional Thai Yoga Massage


Thai massage is an ancient form of bodywork that relaxes and energizes the body and mind using a variety of techniques: acupressure, compression work, therapeutic stretching, joint mobilization, reflexology points on feet, hands and face, along with some assisted yoga poses

It is suitable for people of all ages irrespective of their levels of flexibility.

The treatment is carried out on a futon mattress with the recipient wearing comfortable and stretchy clothing.


Thai Yoga Massage can help to:

Improve range and freedom of movement and co-ordination
Improve circulation
Stimulate internal organs and immune system
Relieve stress and stress related disorders