Thai massage is an ancient form of bodywork that relaxes and energizes the body and mind using a variety of techniques: acupressure, compression work, therapeutic stretching, joint mobilization, reflexology points on feet, hands and face, along with some assisted yoga poses



It is suitable for people of all ages irrespective of their levels of flexibility.

The treatment is carried out on a futon mattress with the recipient wearing comfortable and stretchy clothing.

 

Thai Yoga Massage can help to:

Improve range and freedom of movement and co-ordination
Improve circulation
Stimulate internal organs and immune system
Relieve stress and stress related disorders